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Schedule

Located in Northwest Arkansas, our flagship studio has a city aesthetic with a local approach. We’re changing the conversation around fitness through mindfulness and intention in every movement taken. We believe that supporting the body through intuitive, desired, and challenging movement can propel our clients further than traditional, outdated methods. Connecting the body + mind is the future of fitness, and we’re at the front of the movement.

 

⁠We offer heated indoor cycle, TRX suspension training, HIIT + LIIT,  yoga, and meditation.⁠ However, wellness is key in the journey of health, so we have created space for massage, reiki, and a single user infrared sauna.

 

We want our clients to achieve the best version of themselves in alignment with their true selves within our judgment free environment. They are able to move at their own pace, departing our studio more complete, energized, and aligned.